Category: Nurse Courtney Blog

The Power of a Plan

Nurses plan. Doctors plan. Plumbers plan. The point is, in order to complete goals, we all plan. Outcomes based on a good plan yield better results and more efficient work, usually with fewer mistakes, adjustments and backtracking. Planning allows…
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7 Habits for A Healthy Heart

The AHA (American Heart Association) recently announced seven recommendations for improving heart/cardiovascular health, which would result in lower cardiovascular-related deaths. The recommended behaviors (cardiovascular health metrics) include: Not smoking Physical activity (being active) Having blood pressure under control…
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